Champion of seasonings and remedies, thanks to its benefits, lemon is the great ally of the body to maintain good health, for example, in addition, it has great application in cooking. First, the fruit tree manages to produce the fruit continuously (unlike other citrus fruits). In Brazil, the so-called Galician lemon and tahiti lemon, in fact, are not lemons, but acid limes. For much it is considered a holy remedy to lose weight, due to its nutrients and vitamins.
Difference between Lemon and Lime
The main differences between lemons and sour limes are the size and taste slightly differentiated, because lemons have a slightly softer flavor. And it is also the yield to make juices, and the limes are better for this use. Regarding, unfortunately many people still tend to repudiate it for its characteristic sour taste and the myth that it is aggressive to stomach, thus acidifying the blood and weakening the body.
Chemical composition of lemon
In addition to all the components described, in the composition table, he also has substances such as bioflavanoidequercertinate, which stimulate the body’s immune system and insulin production, helping to balance the body’s blood sugar, for example. In addition, it is composed of pectin, which stimulates the production of bile and supports the organ of the pancreas (pectin aids in weight loss moderating eating desires) and limonene, which is able to fight free radicals. It is fundamentally a tonic remedy that helps maintain good health.
Lemon leaves the blood acidic?
No, on the contrary. He’s on the other hand, rich in potassium, stimulates the production of potassium carbonate in the body, promoting the neutralization of acidity of the medium. Even though it is ingested in acid form, by the citric acid content, when in contact with the cellular medium, in the body, it is transformed into digestion and behaving like an alkalizing. Its various salts become carbonates and bicarbo’s nates of calcium, potassium, etc., which contribute to positively accentuate the alkalinity of the blood. I’m sure many have heard of it, “For the flu it’s good to have lemon.” That’s correct. Lemon tea has great healing power in the treatment of colds and flu.
Benefits of Lemon Juice
When prepared as lemon juice, it also has a great effect when consumed in the presence of infectious diseases, favoring the action of antithermals. In addition, the juice helps in digestion, helps in weight loss and is diuretic. It even helps eliminate toxins from the body by being similar to the hydrochloric acid present in the stomach, stimulating the production of bile. In addition to relieving symptoms of indigestion, such as burning in the stomach, burping and bloating.
Is lemon effective even against diabetes?
Other medicinal benefits of lemon are its effectiveness in treating gastric acidity, acnes, tonsillitis, antiseptic, arthritis, asthma, heartburn, bladder-related diseases, cancer, cirrhosis, heart disease, diabetes, diarrhea, dysentery, nausea, soda and potash poisoning, headaches, stomatitis, fever, liver diseases, flu, infections, colds, hiccup, tuberculosis and ulcers for example.
Contraindications to the use of lemon
Remembering that people who have sensitivity to lemon acid should control the use, such as ulcer problems, for example. Just as prolonged use of lemon juice causes wear on tooth enamel.
– Lemon: origin and varieties – Portal Sweet Lemon.
– Secrets of lemonReview Live Health Online.- L
emon: the power of the fruit that prevents diseasesPortal Terra Sa
úde- BALBACH, A. Plantas que cura.